White chili


1 lb white beans
6 cups chicken broth, fat free
2 cloves garlic, minced
2 whole onions, chopped
1 tbsp canola oil
8 oz green chiles, chopped
1 tsp cumin
1 1/2 tsp dried oregano
1/4 tsp cayenne
4 cups chicken breast halves without skin, cooked, diced
3 cups monterey jack cheese, grated

How to prepare

Combine beans, chicken broth, garlic and 1/2 of the onions in a lg pot and bring to a boil. Reduce heat and simmer until beans are very soft (3 hours or more – add more broth if necessary.) Saut

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