Ingredients
1 cup fresh claw crab meat
1 cup small shrimp chopped peeled and deveined
2 tbsp reduced-calorie margarine
1 cup very finely chopped onions
1/4 cup very finely chopped green bell pepper
1/4 cup very finely chopped celery
1/4 tsp salt
1/4 tsp ground oregano
1/4 tsp ground white pepper
1/4 tsp ground red pepper
1/4 tsp ground black pepper
1 1/3 cups chicken stock
1/3 cup very finely chopped green onion
1 tbsp very finely chopped parsley
2 cups cooked rice
How to prepare
In a medium saucepan over high heat, melt margarine. Add the onions, bell pepper, and celery and saut
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