Marinated broiled swordfish


1 tbsp soy sauce
2 tbsp fresh orange juice
1 tbsp olive oil 1 tbsp tomato paste
1 tbsp minced fresh parsley
1 garlic clove, minced
1/2 tsp fresh lemon juice
1/4 tsp dried oregano, crumbled
1/4 tsp freshly ground pepper
4 3/4″ thick swordfish steaks (about 1 1/2 lb )

How to prepare

In a bowl, whisk together the soy sauce, orange juice, oil, tomato paste, parsley, garlic, lemon juice, oregano & the pepper until the marinade is combined well. Put swordfish in a shallow dish large enough to hold it in one layer, pour the marinade over it, and let the swordfish marinate, covered, turning it once, for 1 hour. Remove the swordfish from the marinade & broil it on the rack of a broiler pan under a preheated broiler about 5″ from the heat for 4-5 min. On each side, or until it is just firm to the touch. Alternatively, remove the swordfish from the marinade and grill it on an oiled rack over glowing coals for 4-5 min on each side, or until it is just firm to the touch. Yield: 4 servings

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