Ingredients 1/2 head iceberg lettuce 1/2 bunch watercress 1 bunch curly endive (small bunch) 1/2 head romaine 2 tbsp minced chives 2 medium tomatoes, peeled, seeded & diced 1 whole chicken breast; cooked, boned, skinned & diced 6 slices bacon; cooked, diced 1 avocado; peeled and diced 3 hard-cooked eggs; diced 1/2 cup crumbled roquefort cheese Special french dressing: 1/4 cup water 1/4 cup red wine vinegar 1/4 tsp sugar 1 1/2 tsp lemon juice 1/2 tsp salt 1/2 tsp black pepper 1/2 tsp worcestershire sauce 3/4 tsp dry mustard 1/2 garlic clove; minced 1/4 cup olive oil 3/4 cup vegetable oil How...
Ingredients 3 med tomatoes (about 1 lb) 3 pita breads (6″ diameter) 4 cup romaine lettuce leaves, cut into 1″ strips 2 cup peeled & sliced cucumber halves 1 can white tuna, packed in water, drained 1/2 cup feta cheese, crumbled 1/4 cup red onion, quartered and sliced 3/4 cup vinaigrette salad dressing 1 tbsp parsley, chopped fresh 2 tsp mint leaves, dried, crushed How to prepare Preheat oven to 300 Share/Bookmark
Ingredients 1 cup fresh claw crab meat 1 cup small shrimp chopped peeled and deveined 2 tbsp reduced-calorie margarine 1 cup very finely chopped onions 1/4 cup very finely chopped green bell pepper 1/4 cup very finely chopped celery 1/4 tsp salt 1/4 tsp ground oregano 1/4 tsp ground white pepper 1/4 tsp ground red pepper 1/4 tsp ground black pepper 1 1/3 cups chicken stock 1/3 cup very finely chopped green onion 1 tbsp very finely chopped parsley 2 cups cooked rice How to prepare In a medium saucepan over high heat, melt margarine. Add the onions, bell pepper, and celery and saut Share/Bookmark
Ingredients 3 lbs frying or roasting chicken 3 tbsp vegetable oil or butter 1 onion; chopped 2 tbsp butter 2 tbsp all-purpose flour (optional) 1 cup dry white wine, more if nec. 2 cup chopped, drained tomatoes 2 tbsp chopped fresh parsley 1 pn dried marjoram or thyme salt & freshly ground pepper water if necessary How to prepare Wash and dry the chicken. In a frying pan, heat the oil or butter and sear the chicken over high heat, turning constantly to avoid burning the chicken. Remove each piece when reddish in color. Lower the heat and saut Share/Bookmark
Ingredients 3/4 cup great northern beans Kosher salt 2 tbsp olive oil 1/2 cup thinly sliced celery, w/leaves 1/3 cup very thinly sliced red onion 6 1/8 oz can alcacore tuna packed in olive oil 1 ripe sm tomato, cored and diced 2 tbsp finely chopped fresh parsley 2 tbsp fresh lemon juice Freshly ground black pepper How to prepare Soak the beans and cook them after 20 mins, add about 1 tbsp salt cook until the beans are tender but still firm, about 30 mins drain the beans and transfer them to a lg bowl add the olive oil and toss until the beans are coated add the celery, onion, tuna, tomato, parsley,...
Ingredients 8 oz cooked salmon (or a 7 oz can) 1/3 cup celery, chopped 1/4 cup green onion, minced 1/4 cup radishes, chopped 3 tbsp tarragon mustard sauce (look up) 2 tbsp fresh parsley, minced 1 tsp lemon juice Lettuce leaves How to prepare 1. Flake salmon into bite-size pieces. 2. Combine salmon with celery, onion and radishes in bowl; set aside. 3. Combine tarragon-mustard sauce, parsley, and lemon juice in bowl and stir well. Add to salmon mixture; toss gently to coat. Cover and chill. 4. Serve on lettuce-lined plates. Makes 4 servings. For this recipe you may use leftover salmon, canned salmon,...
http://www.youtube.com/v/lMM-1D4-dK8?version=3&f=videos&app=youtube_gdata To celebrate Chinese New Year and in particular, the Year of the Dragon, we invited the biggest dragon slayer we could find into the SORTED kitchen to cook up a Chinese treat. Levi Roots joins us to cook our sesame prawn toast recipe, which is smothered with prawns and served with a fresh, zingy beansprout salad. This will beat the Chinese takeaway every time! Happy Chinese New Year from everyone at SORTED! Get the recipe at sortedfood.com Find out more about Levi Roots here: reggae-reggae.co.uk Take a sneaky look...
Ingredients 3 tomatoes, chopped 1 long english cucumber, chopped 1 medium onion, thinly sliced 1 large pepper, thinly sliced (red, yellow or orange) 1 cup greek olives, or black olives 1/2 cup feta cheese, crumbled Dressing 1/4 cup red wine vinegar 3/4 cup vegetable oil or olive oil 1 tsp basil 1/2 tsp oregano 1/2 tsp salt dash ground pepper How to prepare Combine the tomatoes, cucumber, onion, peppers, olives and feta cheese in salad bowl. Mix dressing ingredients and add to salad. Toss and serve. Makes 5-6 servings. Share/Bookmark
