Zucchini and tomatoes

Ingredients

6 to 8 medium zucchini, sliced
1 tsp dried basil
14 oz can whole peeled tomatoes (with juice)
salt & pepper
1 large onion, chopped
3 tbsp olive oil

1/2 cup cracker crumbs
butter (about 1 tablespoon)

How to prepare

Cut the tomatoes in small pieces and mix together everything except the crumbs and butter. Place the mixture in an oiled baking dish of a size to take the vegetables mounded up, as they will shrink quite a lot in cooking. Top with the crumbs and dots of butter and bake at 375f. For about 30 minutes or until the vegetables are tender and the crumbs are brown. For 6 servings

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Asian cold pasta salad

Ingredients

1 lb whole pasta, cooked and drained

dressing:
4 tbsp oil
2 tbsp sesame oil
2 cloves garlic, minced
1 tbsp ginger root, minced
3 tbsp tahini or creamy peanut butter
4 tbsp soy sauce
4 tbsp rice vinegar
1 tbsp lemon juice
1/2 tsp hot pepper sauce
1 whole dried chile pepper, minced

Veggies:
5 scallions, diced
1 cup snow peas, steamed
1 cup sliced radishes
1 cucumber, sliced

How to prepare

Mix dressing mix together with fork until smooth. Toss with pasta and veggies. Chill for several hours in a covered container. Serve cold. Serves 6

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Broccoli Casserole

Ingredients

2 10 oz frozen chopped broccoli
1 can cream of mushroom soup
1 tbsp flour
1/2 cup grated carrot
1/4 tsp salt
1/2 cup sour cream
1 tbsp grated onion
1/8 tsp pepper
3/4 cup pepperidge farm stuffing mix
2 tbsp butter

How to prepare

Cook broccoli until tender in salted water; drain; blend soup and flour; add sour cream, carrot, onion, salt and pepper into soup. Layer broccoli in buttered 2 qt casserole and pour soup mixture on top. Mix stuffing mix with butter and sprinkle on top. Bake 30-35 min. at 350

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Pasta with tomatoes, pine nuts & artichoke hearts

Ingredients

1/4 cups olive oil
1/2 cup pine nuts
4 garlic cloves, minced
2 large tomatoes, seeded and chopped
2 6-oz jars marinated artichoke hearts, drained
1/4 cup chopped fresh basil

2 tsp chopped fresh oregano or 1/2 tsp dried, crumbled
salt and pepper
9 oz angel hair pasta, freshly cooked
grated parmesan

How to prepare

Heat oil in heavy medium skillet over medium-high heat. Add pine nuts and garlic and saut

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Cream Of Artichoke Soup

Ingredients

1 can artichoke hearts
1 cup juice from artichokes
water (add if necessary)
10 oz can chicken broth
2 tbsp lemon juice
1/4 cup onion, chopped
1/4 tsp thyme
1/8 tsp pepper
1/2 cup green onions, chopped
2 cup light cream

How to prepare

Simmer artichoke hearts, broth, lemon juice, onion, green onion, thyme and pepper with one cup fluid from artichokes, approx. 20 min. Blend in cream and correct seasonings if necessary. Serves 4 to 6

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Portuguese potato & kale soup

Ingredients

2 oz chorizo sausage, cut in half lengthwise and sliced
1/2 tbsp olive oil
1 onion, chopped
4 cup chicken stock
4 potatoes (1 1/2 lb total), peeled & sliced
3 cloves garlic, minced
1/2 lb kale, trimmed, washed & thinly sliced
Salt & pepper to taste

How to prepare

Heat sm non-stick skillet over med heat. Add chorizo and cook, stirring until browned, about 3 minutes. Drain and set aside. In heavy stockpot, heat oil over med. Heat. Add onions and saut

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Baby carrots with herbs

Ingredients

1 lb baby carrots, trimmed and scraped
2 tbsp chopped chervil or parsley
2 tbsp butter
pinch freshly grated nutmeg
salt and ground white pepper to taste

How to prepare

Place the carrots in a small saucepan with water to cover. Add salt and pepper. Cook for 3 to 4 minutes or until they are tender. Do not overcook. Drain. In the same saucepan add the butter, nutmeg and chervil. Blend well and serve. Yield: makes 4 servings.

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Vegetable Sauce

Ingredients

2 yellow summer squash
2 zucchini
4 ripe tomatoes
2 cloves garlic
1 red bell pepper
1 orange or yellow bell pepper
1 can tomato paste
1 tbsp olive oil
1/2 cup water

How to prepare

Remove skins from tomatoes by immersing in boiling water for 1 min. and then peeling. Chop coarsely. Slice zucchini and squash into rounds about 1/4″ thick. Wash and seed peppers, and slice lengthwise into 1/2″ strips. Slice garlic. Saute garlic in oil until just golden, and add vegetables and water. Cook covered until almost soft, and then add paste. You may need more water. Cook until tender.

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Charred tomato sauce

Ingredients

4 ripe plum tomatoes, coarsely chopped
3-4 garlic cloves, chopped
1/2 cup fresh basil strips
1/2 cup chopped italian parsley
1/2 tsp dijon mustard
1/4 cup extra virgin olive oil

Hot pepper sauce to taste
2 tsp balsamic vinegar
1/2 tsp lemon juice
Salt/pepper to taste

How to prepare

Place chopped tomatoes and garlic in a very hot, ungreased saut

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Szechwan broccoli

Ingredients

1 tbsp reduced-sodium soy sauce
1 tbsp rice or cider vinegar
1/2 tsp sugar
1 tbsp sesame seeds
2 tbsp vegetable oil
1/4 to 1/2 tbsp crushed red pepper
1/2 tsp peeled, minced ginger
2 cloves garlic, minced
5 cup coarsely chopped broccoli (about 1/2 bunch)

How to prepare

Combine soy sauce, rice vinegar, and sugar in a sm bowl, set aside heat a lg Skillet or wok over med heat add sesame seeds, cook 1 minute or until browned Remove seeds, and set aside add oil and next 3 ingredients to skillet, stir-fry 30 Seconds add broccoli, stir-fry 1 minute Add soy sauce mixture, stir well cover and cook 2 minutes or until broccoli is Crisp-tender sprinkle with sesame seeds

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