Baked Barbecued Pork Buns

Ingredients

Barbecued Pork Filling
1 tablespoon hoisin sauce
1 tablespoon dark soy sauce
2 teaspoons oyster sauce
1/2 cup (4 fl oz/125 ml) water
2 teaspoons cornstarch (cornflour)
1 teaspoon sugar
1 tablespoon peanut oil or corn oil
1 small yellow onion, diced
2 green (spring) onions, chopped
1 teaspoon grated fresh ginger
1 lb (500 g) Cantonese barbecued pork, diced
1 teaspoon Asian sesame oil

Bread Dough
1 package (2 1/2 teaspoons) active dry yeast
3 tablespoons sugar
1/4 cup (2 fl oz/60 ml) warm water (110

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Frittata Verde

Ingredients

3/4 ouncedried porcini mushrooms
2 cups water
1 poundspinach leaves
2 eggs
3 egg whites
3 tablespoons grated Parmesan cheese – divided
2 tablespoons Chablis or other dry white wine
1 tablespoongreen onions – thinly sliced
1/4 teaspoon black pepper
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
1 teaspoon ground red pepper
Vegetable cooking spray
1 cup onion – finely chopped
1 largegarlic clove
1/2 teaspoon dried basil
1/4 teaspoon dried oregano

How to prepare

Combine dried mushrooms and 2 cups of water in a saucepan, and bring to a boil; remove from heat. Cover and let stand 30 minutes. Drain; chop mushrooms, and set aside Remove stems from spinach, and wash leaves thoroughly. Place spinach in a large Dutch over; cover with water, and bring to a boil. Cover, reduce heat, and simmer 25 minutes; drain well. Finely chop spinach, and set aside Combine eggs and egg whites in a large bowl; stir with a wire whisk. Stir in spinach, 2 tablespoons cheese, wine, and next 5 ingredients; set aside Coat an 8-inch nonstick skillet with cooking spray; place over medium heat until hot. Add onion; saute 3 minutes. Add garlic; saute 1 minute. Add mushrooms, basil, and oregano; saute 1 minute. Stir onion mixture into spinach mixture Recoat skillet with cooking spray. Pout spinach mixture into skillet, and place over medium-low heat; cover and cook 12 minutes or until almost set Top with remaining tablespoon cheese. Wrap handle of skillet with foil,
and broil 6 inches from heat 3 minutes or until cheese melts

Substitute 1 cup sliced fresh mushrooms for dried porcini mushrooms,
if desired. Instead of boiling mushrooms, coat a nonstick skillet with
cooking spray and saute for 2 minutes 135 calories per serving

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A Texas Breakfast Casserole

Ingredients

1 Can Crescent Rolls
1 Pound Sausage – cooked and drained
Fresh Mushrooms – sliced
3/4 Pound Monterey Jack Cheese – grated
6 Eggs – beaten
1 Can Cream Of Onion Soup

How to prepare

Line a 13×9 inch Pyrex dish with rolls, sealing perforations. Cover with
sausage, mushrooms and half the cheese. Mix eggs with soup and pour over casserole. Sprinkle remaining cheese on top. Chill overnight. Bake at 350 for 1 hour. Note: For variation, you can use cooked, crumbled bacon or bite-sized pieces of ham instead of sausage.

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