Quick and Easy Stir-fry Beef

Ingredients

8 oz flank steak
2 cups pea pods, ends removed
1 can sliced water chestnuts (optional)
2 slices of ginger root
2 chopped stalks of green onions
1 tbsp vegetable oil
Marinade Sauce
2 tbsp soy sauce
1 tbsp water
1 tbsp vinegar
1 tbsp vegetable oil
1 tbsp sesame oil (optional)
2 tsp corn starch
1 tsp sugar
1/2 tsp salt

How to prepare

Rinse rice in pot, and and cook (follow pkg directions). While the rice is cooking, slice flank steak in thin slices (approximately 2 inches long by a quarter inch wide) and place in marinade. Make sure that the steak is coated in marinade. Chop the green onions and slice ginger. Heat lg skillet on high heat. Drop 1 tbsp olive oil onto skillet. Put meat and marinade in skillet and fry until brown. Add more olive oil if necessary. Add ginger and green onions to skillet. Fry 1 minute and then add the peapods and water chestnuts. Fry until peapods are hot but not soggy. The rice should be finished by now. Serve stir-fry over rice.
This takes about 20 – 25 minutes to make and makes double servings for two people. Add more vegetables if you want to serve more people.

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Flaming fajitas

Ingredients

1 1/2 lb very lean skirt or bottom-round steak, cut 1/4″ thick and trimmed of visible fat
1 lime
4 lg garlic cloves, pressed through a garlic press
1 to 2 tsp pequin quebrado or crushed red pepper flakes
2 tsp vegetable oil
1/4 cup brandy
4 to 6 (12″ ) flour tortillas
4 to 6 romaine lettuce leaves, cut crosswise into 1″ strips
Salsa, chopped onions,
Chopped tomatoes,
Chopped fresh cilantro,
Sour cream, and
Guacamole, for serving
With the fajitas, if desired

How to prepare

Cut the steak into 4 to 6 equal-size rectangles lb the steak pieces to flatten Them as thin as possible cut the lime in half and squeeze the juice over both sides Of each piece of steak stack the steaks on a plate and let stand for about 30 mins Preheat the over to 250

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Grilled chili-rubbed flank steak

Ingredients

2-lb flank steak, well trimmed
Kosher salt
Freshly ground black pepper
1 to 2 tbsp chili rub
Lime wedges

Chili rub:
1/4 cup chili powder
1/4 cup oriental sesame oil or good quality olive oil
2 tbsp fresh lime juice
2 tbsp soy sauce
1 tsp minced garlic

How to prepare

Pat the flank steak thoroughly dry with paper towels sprinkle both sides of the Steak with salt and pepper using your fingers, press the chili rub into both sides Of the flank steak wrap the steak well and refrigerate for at least 4 hours or up to 2 days the longer the steak marinates the more intense the flavor remove the flank Steak from the refrigerator 1 hour before grilling Set up the grill, light the coals, and place the grill 4″ above them when the coals Are ready, place the flank steak on the grill and cook, turning once, until done, 12 To 15 mins for rare, 15 to 20 mins for med let the meat rest for 5 mins before Slicing slice the flank against the grain (it’s very easy to see) into thin strips, Holding the knife at an angle to the cutting surface serve warm, accompanied by lime Wedge.
Chili rub:
Combine all the ingredients in a sm bowl and stir until well blended transfer to A sm lidded container and store in the refrigerator for up to 1 month

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Brown beef stock, by julia child

Ingredients

3-4 lbs meaty raw beef bones
2 each: large carrots, onions, and celery ribs, chopped
6 or more quarts cold water
a large size herb bouquet plus 4 allspice berries and 6 peppercorns
2 large cloves unpeeled garlic, smashed

1 1/2 tsp salt, plus more as needed later

How to prepare

The bones to choose: raw beef bones, some of them meaty, are what you want here, such as shank, the neck, the knuckle; leg bones. An oxtail will give extra flavor and pleasantly slightly gelatinous texture. Preheat the oven to 450 f. Arrange the bones and 1/2 cup each of the chopped vegetables in the roasting pan and brown, turning and basting with accumulated fat several times until they are walnut brown. Put bones and vegetables into the pot (an 8 qt. Or so ); pour out and discard accumulated fat. Pour 2 cups of the water into the pan and bring to the boil over moderately high heat; and de glaze, then pour the liquid over the browned bones in the pot. Add the herb bouquet to the kettle and the rest of the vegetables listed with enough of the water to cover the ingredients by 2″. Bring to the simmer on top of the stove; skim off and discard gray scum that will collect on the surface for several minutes. Add 1 1/2 tsp salt. Cover loosely, and maintain at the slow simmer, skimming off fat and scum occasionally, and adding a little boiling water if the liquid has evaporated below the surface of the ingredients. Simmer until you feel the bones have given their all. Strain the stock through a colander into a bowl, pressing juices out of the ingredients. Degrease the stock and season lightly to taste. Strain again, this time through a fine meshed sieve into a clean pan or container. May be prepared in advance; chill uncovered, then cover and refrigerate or freeze.

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Cold beef salad

Ingredients

1 head red leaf lettuce
1/2 sweet onion
1 carrot
1 cup cooked, cold shredded beef
6 mushrooms sliced thinly
1/4 cup shredded cheese (cheddar or jack or parmesan)

Freshly ground pepper

How to prepare

Clean and tear the lettuce into bite size pieces. Slice the onion very thinly. Slice the carrot very thinly. Toss all the ingredients together. Toss with the blue cheese dressing, grind pepper over the top and serve.

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Empanaditas

Ingredients

1/2 lb ground beef
1 med onion, finely chopped
2 tbsp raisins, finely chopped
2 tbsp olive, green, chopped
1/4 tsp salt
1/8 tsp pepper
1/4 cup cottage cheese, small curd
1 lg egg, hard cooked, peeled & chopped
1 lg egg, separated
1 tsp ,water
2 10″ pie crusts
2 tsp milk

How to prepare

Cook and stir ground beef in 10″ skillet, breaking up into small pieces, until brown, drain reserving 1 tbsp of fat and the beef in the skillet. Stir in onion, raisins, olives, salt and pepper. Cover and cook over low heat for 5 minutes. Stir in cottage cheese and hard cooked egg. Heat oven to 400

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Meat dumplings

Ingredients

1 egg
1/2 cup water
2 tbsp mashed potatoes (optional)
1/2 tsp salt
2 cups flour
Meat filling
1 small onion
3 tbsp butter
chopped cooked beef
chopped mushrooms, cooked (optional)
salt & pepper

How to prepare

Mound flour on kneading board. Beat egg with water and salt slightly and carefully pour into mound of flour. Mix and add the mashed potatoes. Knead until dough becomes elastic. Cover closely with warm bowl and let stand about 10 minutes. For easier handling, divide the dough in half. Roll our very thing, cut in 2″ squares.
Run cooked beef through grinder. Chop onion fine and lightly brown in butter. Add chopped mushrooms and fry very slowly. Add meat and seasoning. Cool before using.
Place half tsp of filling a little to one side on each squares. Moisten edge with water. Fold over and press edges together. Join the two upper corners. Drop into salted boiling water and cook until they float to top.

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Beef moussaka

Ingredients

1 1/2 lb ground beef
1 medium onion, chopped
2 tbsp snipped parsley
1 tsp salt
1/4 tsp pepper
1/8 tsp nutmeg
1 can tomato sauce (8oz)

1/4 cup dry red wine
1 medium eggplant
1 eggs
3/4 cup milk
1/2 tsp salt
1/3 cup grated parmesan cheese

How to prepare

Heat oven to 375′. Cook and stir meat and onion in large skillet until meat is brown. Drain off fat. Stir in parsley, 1 tsp salt, the pepper, nutmeg, tomato sauce and wine; heat to boiling. Reduce heat and simmer uncovered 5 minutes. Pare eggplant and cut into 1/2″ slices. Arrange half the eggplant slices in ungreased baking dish, 11 3/4×7 1/2×1 3/4″; top with remaining eggplant slices and meat mixture. Cover with aluminum foil and bake until eggplant is tender, about 40 minutes. Beat eggs, milk and 1/2 tsp salt; pour over hot casserole and sprinkle with cheese. Bake uncovered until custard is set, 10 to 15 minutes. Cool 10 minutes, then cut into squares.

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Crockpot beef stew

Ingredients

2 lb beef chuck or stew meat, cut in 1″ cubes
1/4 cup flour
1 1/2 tsp salt
1/2 tsp pepper
1 1/2 cup beef broth
1 tsp worcestershire sauce

1 garlic clove
1 bay leaf
1 tsp paprika
8 carrots, sliced
5 potatoes, diced
1 onions, chopped
2 celery stalks, sliced

How to prepare

Place meat in crockpot. Mix flour, salt, and pepper, and pour over meat, stir to coat meat with flour. Add remaining ingredients and stir to mix well. Cover and cook on low 10-12 hours. (high: 4 to 6 hours). Stir stew thoroughly before serving.

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Chinese beef jerky

Ingredients

3 lb flank steak – or london broil marinade 8888
1/2 cup light soy sauce
4 1/2 tbsp honey
4 1/2 tbsp dry sherry
6 large garlic cloves – minced
1 1/2 tbsp ginger – fresh, minced
1 1/2 tbsp sesame oil
1 1/2 tbsp red pepper – crushed dash freshly ground white pepper

How to prepare

Cut meat in half lengthwise and slice diagonally crosswise into paper-thin strips 1-1/2 to 2″ wide and 4″ long. Transfer to shallow pan. Combine marinade ingredients and rub thoroughly into meat. Arrange meat on racks and let dry at cool room temperature overnight (do not refrigerate). Preheat oven to 250

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